Pizza is the favorite Italian food of many people around the world. The interesting combination of a delicious crust, a sweet tomato sauce, and a salted mozzarella will satisfy even the most demanding palates. Saying how many calories we are going to consume when we eat this type of food is boring. However, it is generally labeled as unhealthy because it can be high in calories, sodium, and carbohydrates. It is our responsibility to be health-conscious, especially as we get older. It’s not just for weight, but our health. This blog is all about How many carbs are in a slice of pizza?
What are carbs?
Carbohydrates also known as carbs, are a type of macronutrient found in some foods and drinks. Sugar, starch, and fiber are carbohydrates. Other macronutrients include fat and protein. Your body needs these macronutrients to stay healthy. Carbohydrates – fiber, starch, and sugar – are essential nutrients that your body converts into glucose to give you the energy to function.
How many carbs are in a slice of pizza?
Whether you want to lose weight or improve your eating habits, knowing your favorites and nutritional values is a must. With that goal in mind, sacrifices must be made, including a definitive cut in cheese pizza’s favorite carbs.
Calories and nutritional value in pizza can vary greatly depending on the topping, cooking method, crust size, and slice. A very small slice of pizza that makes 1/8 of a whole pizza or 80 grams of cheese pizza will likely only give you 200 calories.
Other types of cheese pizza, depending on the serving size and where you find it, can have 235 calories per serving or more. A slice of signature cheesy pizza provides approximately 300+ calories. Knowing that one gram of carbohydrates provides four calories in a meal, you can easily calculate the carbohydrate content of a slice of pizza.
To determine the number of carbohydrates in a slice of cheese pizza, there are concepts you need to know. The first thing you need to know is how many calories are in a slice of cheese pizza. A meat-laden pizza not only adds calories but also increases your intake of saturated fat. For this reason, pizzas with meat will generally be one of the unhealthiest pizzas you can eat.
If you know the number of calories per slice, you can divide by four to get the number of carbohydrates in the slice. A 300-calorie slice of Pizza Hut cheese pizza can contain up to 75 grams of carbohydrates. A 10-ounce slice of Costco Cheese Pizza provides more than 700 calories.
The following nutritional information provided by the United States Department of Agriculture for one slice of regular cheese pizza:
• Calories: 285,
• Fat: 10.4g Sodium: 640 mg
• Carbohydrates: 35.7 g
• Fiber: 2.5 g
• Sugar: 3.8 g
• Protein: 12.2 g
Wrapping Up
No matter how much we crave pizza, it’s important to be aware of its nutritional value and calories per slice. They vary by cooking method, coating, size of slice, and crust. 1/8 of a slice of cheese pizza contains 200 calories. Knowing the number of carbohydrates in a slice of cheese pizza is important for weight loss; All you have to do is ask for a thin crust and less cheese, or better yet, semi-skimmed cheese instead of whole-grain cheese.